Training to achieve a specific goal is a process that takes time. Consistency is essential. In addition to scheduled sessions, all Semi-Private/Personal Training members have access to unlimited use of the facility on their own time with additional workouts written out for them.
Iron Arena is a private training facility. Members enter with two separate numeric codes on two sets of doors (one to enter the building and another to enter the gym). Our members have access 24-hours a day 7 days a week, 365 days per year. Join the strongest powerlifting gym in NJ Today!
Online Programming and Meet Preparation is done via email. Weekly training is sent (Excel spreadsheet) every Sunday evening and returned by the lifter the following Sunday AM. Those that live nearby that want to complete their workouts at IA have the option to do so at a discounted rate.